FREE and Open to the Public
Every Tuesday
5:00pm-7:00pm
Run/Walk/Skip/Jog/Hop
Come and join Controlled Burn Fitness and friends for an evening of fresh air and exercise around the Silverlake Reservoir, ANYTIME between 5:00pm-7:00pm. Then meet at the ARC Hydration Station at:
6:00pm
Refreshments: water, electrolyte drinks, and pretzels provided by the wonderful people from
A Runner's Circle. Look for the red booth!
6:00pm
1st Cool Down-Stretch & Core with Melissa Adylia Gutierrez-Owner of Controlled Burn Fitness next to the ARC Hydration Station
Please bring a yoga mat
6:30pm
2nd Cool Down-Stretch & Core with Melissa Adylia Gutierrez-Owner of Controlled Burn Fitness next to the ARC Hydration Station
Please bring a yoga mat