Non-Impact Group Fitness Classes* and Workshops
Each Group Fitness Classes is a unique, intense, and progressive class that will focus on core-integration, proper skeletal alignment, breath control, and endurance.
While following a general structure, each class progresses with consideration to all levels of participants, and will be adjusted to accommodate the group’s general interest, abilities, physical strengths, and limitations.
*Group Fitness Classes are available to anyone who has had a minimum of 10 Personal Training classes or by invitation only unless specified otherwise.
Please visit the Schedule page for more details.
Call to reserve your space
We keep the classes small to ensure enough personalized attention.
818-248-4242
Please be considerate to your fellow participants.
Leave your perfume/cologne/fragrance at home.
Don’t forget!
All Group Fitness Classes are available to be booked as a private class for 1-8 people at the $89 per hour Personal Training Rate.
Please call the studio for details.
818-248-4242
Non-Impact Group Fitness Classes and Workshops
Please visit the CLASSES and WORKSHOPS pages for mor information