We begin class on time.

Anyone arriving more than 5 minutes late will be discouraged from participating in any Group Fitness Class because it is essential to have a proper warm up prior to engaging in any physical activity.

Please allow enough time to find parking and get you settled.

Please be considerate of your fellow participants by leaving your perfume/fragrance/cologne at home.

If you feel that you are coming down with a cold or any other illness.  Be kind to your body stay home and rest.  Your body and your fellow participants will thank you for it.

If you will be taking a Restorative Class following fitness class, please bring a change of warm, dry clothing, comfy socks to keep your tootsies warm, and a large bath towel to keep the yoga props clean for the next guest.

What to Wear

Please be considerate of your fellow participants by leaving your perfume/fragrance/cologne at home.

Clothing should be non-restrictive, comfortable, supportive, and should allow for full range of motion without compromising modesty.

Controlled Burn Fitness classes are done bare footed.  Let your tootsies breath!!!

It is recommended to bring comfy socks and a cover up for cool down at the end class during the winter.

You will want to be especially comfy for the Guided Restorative Relaxation class.

Please inform your instructor (Before You Attend a Class) if you have special needs regarding foot protection, due to diabetes, injury, or infection.

Controlled Burn Fitness provides antibacterial wipes for the refreshment of your feet.

Parking

For Directions to the Studio Click Here

Please "Curb your tires" (turn them towards the curb) or they will ticket you.

Plenty of free Parking is available on Verdugo road.

Please take note of all posted signs and time restrictions.

There is plenty of free street parking on the block just north of the studio, next to Anawalt Lumber.

The studio is located in a walking-friendly community.

Controlled Burn Fitness encourages everyone to walk or bike whenever possible.

Please allow yourself plenty of time to find parking so you will have enough time to sign in, register, and purchase classes/series BEFORE class begins.