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Controlled Burn Fitness Announces

The 8 Week Adult Ballet Workshop

This is the next level for Anyone who has taken the 8 Week ADULT BASICS Ballet Workshop and wants more*
Starts Tuesday, March 2nd, 2010

Every Tuesday and Thursday
6:00pm-7:30pm

Space is very limited.

Call the studio to register: 818-248-4242
or email: info@ControlledBurnFitness.com
with Ballet Workshop in the Subject Line

Please include your Full Name and Phone Number

This is an Adult Beginning/Intermediate Ballet Class great for anyone with at least some ballet background or for any dancer who wishes to take the time to brush up on basic ballet technique.
* It is not required that you have already attended an 8 Week ADULT BASICS Ballet Workshop to participate, but it is highly recommended that you have a background in ballet or have been to ballet class within 10 years. Please feel free to contact the studio to see if this Workshop will be right for you.

Click Here *** for More Details

Controlled Burn Fitness
3521-A North Verdugo Road Glendale, CA 91208
www.ControlledBurnFitness.com

DEcember Newsletter

HERE’S WHAT’S GOING ON AT CONTROLLED BURN FITNESS

GREAT NEWS:

Controlled Burn Fitness made it in the Top 5 as LA's best Personal Trainers in myfoxla's Best of the LA HOTLIST!

HOLIDAY SPECIALS

Work it Out in Two Places!

1. Attend one of Melissa’s Monday Night “Pedal Precision” Classes, and receive 1 (one) FREE Pass* to attend one of her Scheduled Group Fitness Classes at The Controlled Burn Fitness Studio.

*One FREE Pass per client. FREE Pass can only be used for Scheduled Group Fitness Classes that are Open to the Public. Please visit http://controlledburnfitness.com/SCHEDULE.aspx for schedule.

2. Attend one of Melissa’s Monday Night “Pedal Precision” Classes and you may purchase a Gift Certificate for 5 Group Fitness Classes that are Open to the Public, for $50* (that is a savings of $50).

*You may purchase as many Gift Certificates as you like and save them for yourself or give them as Christmas Gifts. Just be sure to use the classes by January 31, 1010. No Extensions.

3. Purchase a 10-Personal Training Sessions Package and receive a Gift Certificate for 5 Group Fitness Classes that are Open to the Public*.

*10-Personal Training Sessions Package expires 60 days from date of purchase. No extensions.

10-Personal Training Sessions Packages are non-transferable.

Gift Certificate may be used for yourself or for a friend.

Gift Certificate has no cash value and will expire on January 31, 2010. No Extensions.

*Must attend at least 1 (one) Monday Night 6:00pm “Pedal Precision” Indoor Cycling Class beginning on December 14^th, 2009, ending January 15th, 2010 to enjoy the Special Offer.

GROUP FITNESS CLASS SCHEDULE CHANGES

Group Fitness Classes that are Open to the Public have moved to the 11:00am Time Slot

Visit

http://controlledburnfitness.com/SCHEDULE.aspx

Arrive Early. Space is limited and participation in the complete warm up is mandatory.

NEW PRICING:

Please take a moment to become acquainted with the new pricing for Personal Training and Group Fitness Classes.

You can find all the information at:

http://controlledburnfitness.com/PRICING.aspx

JUST A REMINDER:

Group Fitness Classes

can be booked as a Private Class, or for you and up to 7 friends. (Restorative/Relaxation is limited to 5 participants max) and can be scheduled at any time a Personal Training Session time slot is available.

Classes Available for Private Sessions: http://controlledburnfitness.com/CLASSINFO.aspx

Workshops

are also available to be booked at the Controlled Burn Fitness Studio or at your location.

Workshops Available: http://controlledburnfitness.com/WORKSHOPS.aspx

Personal Training Rates apply per hour.

Please call the studio for more information: 818-248-4242

Thanks again for your continued support!
Melissa Adylia Gutierrez
Owner
Controlled Burn Fitness

September Newsletter

Hello to All of You Amazing Controlled Burn Fitness Friends and Clients,

Controlled Burn Fitness has now officially been open to the public, at the Verdugo Road location, for 1 year!
I cannot thank you enough for all of your support, your hard work, and your amazing inspiration!

This great little studio would not be here without you!

HERE’S WHAT’S GOING ON AT CONTROLLED BURN FITNESS

GREAT NEWS:

Controlled Burn Fitness has been nominated in the category of
LA's best Personal Trainers in myfoxla's Best of the LA HOTLIST!

PLEASE VOTE!
It would be great if y'all could take a moment and VOTE for Controlled Burn Fitness by following this link: http://myfoxla.cityvoter.com/controlled-burn-fitness/biz/113272

And click the Orange "VOTE" button.
Feel free to leave a little note/review while you are there!

When the studio makes it to the top 3 (as it did last year) we will celebrate for sure!
When the studio makes it to #1, we will celebrate with a whole lot more!!!

NEW CLASS OPEN TO THE PUBLIC:

Controlled Burn Fitness has added a brand new Group Fitness Class on Monday, Wednesday, and Friday at 10:00am.

This class is OPEN TO THE PUBLIC. Neither reservation nor Personal Training required! Be sure to tell your friends.

The class is called BAND CAMP and you can check out the class description at: http://controlledburnfitness.com/CLASSINFO.aspx